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How Trauma Counselling Supports Healing: Approaches and What to Look for in a Therapist
How Trauma Counselling Supports Healing: Finding the Right Therapist for You Finding a therapist who understands your experiences is an essential part of finding the right therapeutic match. This can be especially important for folks who have experienced trauma and are specifically looking for trauma counselling. This post explores how trauma counselling supports healing through trauma-informed care, EMDR, somatic therapy, IFS, and DBT. Learn what to look for in a trauma the
rachellewilmot
Nov 95 min read


Understanding Neurodiverse-Affirming Counselling in Vancouver
Living as a neurodivergent person in a world that often expects “one right way” of thinking, feeling, or communicating can be exhausting. Whether you’re navigating ADHD, autism, dyslexia, sensory processing differences, or simply identifying as neurodivergent, having a therapist who truly understands your lived experience can make all the difference. That’s where neurodiverse-affirming counselling in Vancouver and virtually comes in. What is Neurodiverse-Affirming Counselling
rachellewilmot
Sep 173 min read


How Queer-Affirming Trauma Counselling Supports Healing in Vancouver
Discover how queer-affirming trauma counselling in Vancouver fosters safety, healing, and empowerment for LGBTQ+ folks navigating complex trauma.
rachellewilmot
Aug 143 min read


Why Is It So Hard to Get the Disability Tax Credit for Mental Health?
Applying for the Disability Tax Credit (DTC) in Canada can be challenging—especially if you live with a mental health condition. While...
rachellewilmot
Jun 213 min read
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