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Frequently Asked Questions 

Welcome to the Frequently Asked Questions page! Here, you'll find answers to common inquiries to help you on your journey. We’re here to support you, so don’t hesitate to reach out if you need further assistance!

Q: Do you offer trauma therapy?

A: Yes, one of my specialties is Complex Trauma therapy

Q: What types of counselling do you offer in Vancouver?

A: I offer virtual counselling services focussing on:

  • Queer and trans-affirming therapy

  • Complex trauma and C-PTSD

  • Neurodivergent-affirming counselling

  • Relationship and attachment work

  • Somatic or emotion-focused approaches

Q: What types of therapeutic models do you use?

A: I use Somatic Therapy, IFS/Parts Work and Attachment Theory. I also integrate Polyvagal Theory and Feminist Narrative Therapy creating a holistic and relational approach that allows for intersecting identities and realities to be present

Q: Do you offer in-person and online counselling sessions?

A: At this time I only offer virtual services. If you would like to chat about the potential for a walk and talk session, lets book a free consultation.

Q: Do you offer LGBTQ+ affirming therapy?

A: Yes, I offer 2SLGBTQIA+ affirming therapy for individuals, couples, relationships and families. As a queer therapist I am dedicated to creating safe and affirming counselling experiences for the 2SLGBTQIA+ community. 

Q: Do you offer LGBTQ+ affirming therapy?

A: Yes, I offer 2SLGBTQIA+ affirming therapy for individuals, couples, relationships and families. As a queer therapist I am dedicated to creating safe and affirming counselling experiences for the 2SLGBTQIA+ community. 

Q: What does it mean to be an LGBTQ2S+-affirming therapist?

A: For me, being an LGBTQ2S+-affirming therapist means creating a space where queer and trans folks don’t have to explain or defend who they are. It’s about understanding the realities of living in a world that can be unsafe or invalidating, and making sure therapy is the opposite—a place where your identity is celebrated, not questioned.

Q: Do you offer relationship therapy for non-monogamous couples?

A: Yes, offer relationship therapy for non-monogamous couples, monogamous couples and people in polyamorous or open relationships.

Q: Can you direct bill my insurance?

A: No, unfortunately at this time, I cannot bill insurance directly. However, as an RSW, you can submit reciepts to insurance providers for reimbursement. I recommend checking with you insurance provider on registration coverage and reimbursement polices, as that may vary depending on the provider or plan.

Q: What is your cancellation or rescheduling policy?

A: If you need to change/cancel an appointment, please let me know 24-hours in advance by phone or email. If you cancel with less than 24-hours notice or a no-show, the full session fee will need to be paid prior to our next appointment.

Q: Do you offer free consultations before starting therapy?

A: Yes! I offer a free consultation before starting therapy so we can connect, discuss your goals, and see if we’re a good fit. It’s a low-pressure way to ask questions, talk about what you’re looking for, and get a sense of what working together might feel like. Book a free consultation here!

Green Light Ray

“We do not live single issue lives”
–Audre Lorde

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